7 reasons why men must include Makhana in their daily diet.7 reasons why men must include Makhana in their daily diet. September 6, 2024September 6, 2024| alghazalishealth| 5 Comments| 7:47 pm Makhana, also known as fox nuts or lotus seeds, is a popular snack in many parts of Asia, particularly in India. Known for its light, crunchy texture and versatile flavor, General