Peanuts are not just a tasty snack; they are packed with nutrients and offer numerous health benefits.
Category: Medical

The Nutritional Powerhouses: Calcium-Rich Dry Fruits:The Nutritional Powerhouses: Calcium-Rich Dry Fruits:
In the quest for strong bones and a healthy body, calcium stands out as an essential mineral. While dairy products are well-known calcium sources, there’s a treasure trove of this

The Ancient art of Healing: The Benefits of Leech Therapy.The Ancient art of Healing: The Benefits of Leech Therapy.
Medicinal leech therapy (MLT) or hirudotherapy is a kind of complementary and integrative treatment method applied with blood-sucking leeches. MLT has been used for centuries and the term leech was

GUT HEALTH – Ways to Keep Your Gut Healthy.GUT HEALTH – Ways to Keep Your Gut Healthy.
Digestive system problems such as heartburn, gas, bloating and constipation reflect what’s happening throughout your body. “As we age, the natural cycles slow down and don’t work as well.”The main